HOME REMEDIES FOR HEALTHY, WHITER TEETH

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White teethDentist bills straight up suck! While getting cleanings 2X a year is important for cleaning, clearing plaque, inflamed gums and catching issues before they get too bad, the procedures that follow can be detrimental to your health and bank account. For natural ways to keep your teeth clean and avoiding infections, you’re gonna love these 4 home remedies.
 
Clove oil: Clove oil is fantastic for toothaches from cavities, procedures, or sensitivities. Put a few drops on a cotton ball and swab over areas with pain. Its also an anti -flamatory so it will help swelling as well as infections. Awesome!
Oil pulling: Vigorously swish coconut oil or sesame oil around in your mouth for 20 minutes, then spit out and rinse with clean water. Yeah, sounds a bit boring and gross but it’s really not that bad after the 1st minute and its benefits are amazing. Oil pulling whitens teeth and pulls pathogens, bacteria, fungus, food particles, etc. out of your gums and spaces in your teeth, reducing your chances of infections and inflammation.
Brush or rinse with sesame oil: Sesame oil has a lot of calcium and other nutrients that are great for dental health. The calcium helps to strengthen the bones in your mouth and gums, thus keeping teeth stronger and reduces chances of your teeth loosening or moving.
Baking soda: sprinkle baking soda on a wet tooth brush and brush for at least a minute. Baking soda natural whitens teeth while it readily binds to bacteria and plaque for removal, giving you a cleaner mouth.
 
All of these remedies are easy, don’t break the bank, and are amazing for your teeth and health! So if you feel an infection coming on, want whiter teeth, or just want to maintain and prevent infections happening down the road, you will love these remedies!

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